Pre-Dental Relaxation $19.95 Now, there is help for all of us with an aversion to the dentist! Imagine feeling comfortable and secure while you are having your procedure. Before you go to your visit, learn to release and let go of any stress, fear or tension. Discover within yourself your special and safe place. A gentle guided-imagery hypnosis session can and will do that. How would it feel to be totally relaxed, to release and let go of the tension? Learn to do this even before you go to the dentist. It will make your next visit a better one.

At Ease in the Dental Chair $19.95 Follow a guided-imagery hypnosis visualization while you count your breath easily and effortlessly. Imagine feeling comfortable and secure while you are having your procedure. Learn to accelerate your healing potential by using a very simple technique given to you on this CD. Experience yourself letting go of your fears while imagining your special and safe place. This CD is designed to be listened to while you are in the dental chair having your procedure performed.

Bruxing: Relaxing Your Jaw - Night Time $19.95 Imagine what it is like to wake up in the morning without that nagging pain in your jaw, or even that slight headache that you keep thinking is just stress from the day before. What would it feel like to wake up pain free? Do you think that you would even notice? Many have tried this Bruxing CD and have found wonderful relief. The more they listen to it, the greater benefits they receive. Reduced Pain, or even Pain Free! Experience the relaxing feeling that your jaw deserves, and so do you.

Bruxing: Relaxing Your Jaw - Day Time $19.95 Imagine what it is like to take a break in your busy schedule and listen to the soothing sounds of the ocean and a gentle guitar in the background. All the while listening to my voice, asking you to relax and allow your jaw to be slightly open. Learn to let go of that nagging pain in your jaw, or even that slight headache that you keep thinking is just stress from the day. What would it feel like to have reduced pain, or even be pain free? Do you think that you would even notice? Many have tried this Bruxing CD and have found wonderful relief. The more they listen to it, the greater benefits they receive. Experience the relaxing feeling that your jaw deserves, and so do you.

Warm Relaxation Night Time $19.95 This CD can be used any time but is most suited for use at bedtime to help you completely let go of the cares and concerns of the day allowing you a peaceful and restful night’s sleep. Your Mind, Body and Spirit will gently let go releasing the stress and tension of the day and allowing you the space and time to fully relax. Each of us has had trouble letting go or staying asleep at night. How would it be to find yourself warm, comfortable and completely relaxed for a change, sleeping comfortably through the night?

Warm Relaxation Day-Time $19.95 This CD can be used any time but is most suited for use during the day to help you completely relax, clear your mind and refocus. In just 30 minutes, you can totally relax and let go, allowing your mind, body and spirit to release the stress and tension, and gently come back refreshed and ready to take on the rest of the day. Who wouldn’t want this? Enjoy the deep, “Warm Relaxation” this CD has in store.

Ultimate Confidence & Self Esteem $19.95 Imagine a beautiful, majestic oak tree where you are able to find your inner Higher Source. Learn to get in touch with your True Self and enjoy the journey. Using guided imagery you learn to work with your body, mind and spirit, while developing Ultimate Confidence and Self-Esteem. . Set yourself free and enjoy the peace and confidence that are rightfully yours!

Chakra Clearing & Balancing $19.95 Inside each of us there are seven chakras or energy centers running along our spine. Each of these has a different color and spin in a clockwise direction. The spacing of the Chakras matches the major nerve centers of the body. They can become blocked, making us feel sick or out of balance. Relax and allow your chakra centers come back to balance. Your mind, body and spirit will thank you for it. Namaste